Equipment used in Gymnasiums | IELTS reading practice test pdf 2026

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Here is IELTS reading practice test pdf with answers in 2026 for General training module. This is the passage for matching information type questions for real IELTS general training test format. You can increase your vocabulary, sharpen your critical reading skills, and become more familiar with the various question types in reading tasks. Furthermore, practice enhances vocabulary and improves analytical reading skills, both of which are necessary for success. It’s crucial to understand the guidelines for each question type and develop effective strategies to manage time and achieve excellent band scores.

ielts reading practice test pdf

Topic for IELTS reading practice test pdf:

Equipment Used In Gymnasiums

A. BENCH PRESS: This is used for upper body strength training exercises, where you are pushing weight upwards as you’re lying on your back. You want the perfect chest? This is one of the tools you use to train for that chest. MUSCLES USED: Biceps, Triceps, Lats, Shoulders, Chest, and Upper Back.

B. INCLINE BENCH PRESS: Essentially an elevated bench press, but the elevation affects the muscle being targeted. MUSCLES USED: The upper chest is targeted by the incline, as well as shoulders and triceps. It is not uncommon to use dumbbells in conjunction with or instead of a barbell on an incline bench.

C. HAMMER STRENGTH MACHINE: A favourite among athletes, this machine focuses on explosiveness. MUSCLES USED: Different types target different muscle groups; primarily chest, then shoulders and triceps, to traps, and others.

D. CABLES AND PULLEYS: A very diverse workout machine in the amount and types of exercises that can be performed by attaching grips to the end of the cables. MUSCLES USED: The inherent design and versatility of this machine allows for it to essentially touch upon every muscle in the body.

E. DUMBBELLS: Pretty much the go-to gym equipment most people first think of when they think of bodybuilding. Varying in weight, but having the same concept, a handle bar with weights on opposite ends is similar as regards muscles targeted. A must-have free weight for any fitness regimen. There are even adjustable dumbbells with differing weights all in one piece. MUSCLES USED: You can target a good amount of muscles with dumbbells. These exercises work the biceps, shoulders and triceps. Some of the muscles you can work with dumbbells are: chest, shoulders, triceps, traps, biceps, lats, glutes, quads, hamstrings, and calves.

F. PULL-UP BAR: The best tool for upper body exercise and strengthening. You can pull yourself up with any grip, though palms facing forward are the most popular one seen in demonstrations. Different grips and hand positions can affect different muscles. You pull yourself up until your chin is over the bar. MUSCLES USED: Trunk, arms, shoulders, abs, pelvic floor muscles, hands and forearms. Different types of pull-ups affect different muscles. Some of the more common types of pull-up exercises are: behind the neck, underhand grip, pull-up to waist, and wide/butterfly grip.

G. LAT PULL-DOWN MACHINE: Used for strengthening your latissimus dorsi muscle, or lats as they are known, pull downwards toward you, keeping your elbows and back straight. Google a picture of Bruce Lee, and you’ll see the lats you’re capable of attaining with this machine. MUSCLES USED: Upper and lower back; biceps, and lats in particular (as is evident by the name of this exercise machine

OTHER IELTS READING SAMPLES FOR PRACTICE

QUESTIONS 1-6

Which of the above equipment best matches the description given below?

Write the letter A-G in columns 1-6 of your answer sheet. You may repeat any letter more than once.

  1. Use this to exercise practically every muscle in the body
  2. This equipment is used quite often along with another one, both mentioned here
  3. The name of the machine tells you the muscles exercised
  4. You can hold this equipment in different ways to exercise different muscles
  5. The most commonly found equipment in gyms
  6. Athletes love to use this machine

IELTS reading practice test pdf

ANSWERS

  1. D
  2. B
  3. G
  4. F
  5. E
  6. C

IELTS reading practice test pdf

EXPLANATION FOR ANSWERS

  1. Keyword Location: Para D
    Explanation: The text explicitly states that the design of the cables and pulleys allows a user to work almost every muscle group
  2. Keyword Location: Para B
    Explanation: The phrase “in conjunction with” indicates that the incline bench is frequently used alongside dumbbells (which are also listed in the text).
  3. Keyword Location: Para G
    Explanation: The text points out that the muscles used (lats) are evident from the machine’s name (Lat Pull-down)
  4. Keyword Location: Para F
    Explanation: The text highlights that by changing how you hold the bar (your grip), you can target different muscle groups.
  5. Keyword Location: Para E
    Explanation: Describing them as the “go-to” and the first thing people associate with bodybuilding implies they are the most common or standard equipment.
  6. Keyword Location: Para C
    Explanation: The text directly identifies this specific machine as a favourite for athletes due to its focus on explosive movement.

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