Here is IELTS reading practice test pdf with answers in 2026 for General training module. This is the passage for matching information type questions for real IELTS general training test format. You can increase your vocabulary, sharpen your critical reading skills, and become more familiar with the various question types in reading tasks. Furthermore, practice enhances vocabulary and improves analytical reading skills, both of which are necessary for success. It’s crucial to understand the guidelines for each question type and develop effective strategies to manage time and achieve excellent band scores.
Topic for IELTS reading practice test pdf
Top 7 super foods
(A) Apple: Over 7,500 varieties of apple are grown throughout the world. They are packed full of antioxidants, especially vitamin C, for healthy skin and gums. One apple provides a quarter of your daily requirement of vitamin C.
(B) Baked beans: The baked bean is a nutritional powerhouse of protein, fibre, iron, and calcium. The tomato sauce covering baked beans is also a good source of lycopene, another powerful antioxidant shown to help prevent heart disease and prostate cancer.
(C) Broccoli: Not only does broccoli contain antioxidants, including vitamin C, but it can also delay the progression of age-related macular degeneration (AMD), which affects 10% of people over 60 and is a major cause of impaired vision and blindness.
(D) Olive oil: The fat in olive oil is good for the heart. Olive oil lowers bad cholesterol levels and increases the good levels. Watch out for the calories – a little goes a long way. A tablespoon of oil contains 120 kilocalories, which is the same as a large slice of bread and butter.
(E) Wholegrain seeded bread: Breads containing a lot of seeds and wholegrains have a low GI, which can protect against heart disease, reduce hunger pangs, and help with weight control. They are also packed with fibre, which keeps the gut working efficiently, and seeded breads contain essential fatty acids.
(F) Salmon: All fish is a source of good-quality protein, vitamins, and minerals, but oily fish such as salmon also contain omega-3 fats that reduce blood clotting and inflammation, help to prevent depression, and protect against the onset of dementia.
(G) Yogurt: Yogurt is an easily absorbed source of calcium. It’s also a useful milk substitute for people who can’t digest large amounts of the milk sugar, lactose.
There are 7 questions given on Matching information type questions for IELTS reading practice test pdf with answers and explanation for each answer.
Questions 1 – 7
Answer the questions below using the letters A and G for each answer.
NB YOU MAY USE ANY LETTER MORE THAN ONCE.
WHAT FOOD CAN HELP IF YOU HAVE:
- Poor milk digestion and lack of calcium
- gum bleeding due to vitamin C deficiency
- obesity and poor intestinal movement
- Failing eyesight due to aging
- A problem with the bloodstream in the arteries
- A dangerously high cholesterol level in the blood
- Increasing worry about memory decline
OTHER IELTS READING SAMPLES FOR PRACTICE
ANSWERS
- G
- A
- E
- C
- F
- D
- F
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EXPLANATION
IELTS reading practice test pdf with answers and explanation for each answer.
- Keyword Location: Para G, Lines 1-2
Explanation: Yogurt provides calcium and is suitable for those with lactose intolerance (difficulty digesting milk sugar - Keyword Location: Para A, Line 2
Explanation: Apples are a significant source of vitamin C, which is essential for maintaining gum health. - Keyword Location: Para E, Lines 2-3
Explanation: According to the text, The fiber in wholegrain bread aids digestion (intestinal movement) and helps manage weight by reducing hunger. - Keyword Location: Para C, Lines 2-3
Explanation: Broccoli contains nutrients that help prevent AMD, a condition specifically linked to vision loss in older age. - Keyword Location: Para F, Line 2
Explanation: According to the text, Salmon contains omega-3 fatty acids, which directly improve cardiovascular health by preventing clots in the bloodstream. - Keyword Location: Para D, Lines 1-2
Explanation: Olive oil is specifically highlighted for its ability to balance cholesterol levels in the heart’s favor. - Keyword Location: Para F, Line 3
Explanation: The nutrients in salmon are linked to brain health and the prevention of dementia (memory decline).
